Follow me in the fight to get my healthy life under control and the fight to get fit!

Tuesday, February 15, 2011

Weigh In Day...

Today was weigh in day at my favorite weight watchers spot! I dont know what I would do without my Tuesdays...I love them! All the girls there are so amazing and encouraging! 

It ended up not being the best weigh in though.  I gained 0.6 pounds this week.  BUT, I will say...I was wearing my blue jeans.  I NEVER weigh in in jeans but I forgot my normal weigh in pants at home.  SO, with that, It really could have come out even..right?

That 0.6 pounds I gained this week was totally worth it.  It was the end result of a much needed get way to Iowa and that is just part of life.  I will not stop living.

This upcoming week will be SUCCESS.  There is no going out this weekend...I will be working an overnight this weekend at the group home.  That always keeps me on track!

What do you do to get yourself back on track? I find that I start doing so well, get comfortable, and fall off the bus. 

Any suggestions? Please comment, I would love to hear from you!

Ill leave you with this...

"Rule your mind or it will rule you."

1 comment:

  1. I like that you said that you will not stop living. I sometimes think, "Oh, I will get there and then I can go back to eating what I want." But it's not a diet, it's a lifestyle change, and sometimes LIFE and relaxation is more important.

    You are my rock. You help me through. Let me know what I can do for you this week.