Well, first off I just have to say that I have SO much energy! I was hoping to get to the gym right away in the morning but I forgot that I had to take one of my ressies to an appointment.
She sometimes needs a little "motivation" for going to appointments and that "motivation" would be a run through at McDonalds. We stopped for breakfast and ice cream and...I passed!
Nothing for me, I had a granola bar and some fresh cukes from the farmers market in my purse!
After I dropped her off, I was headed to the gym! I was feeling tired but it is time to get serious! I had a kick butt 35 minute workout on the elliptical. 3.5 miles and 381 calories burned! I feel great!
I am just thrilled to be back in the "zone". Thanks for your support and advice.
That's all for now :)